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indigoBooksHealth and Well Being


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In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean…
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This beautiful book is full of wonderful quotes, ideas, sayings and thoughts for any card, for any occasion. Use as an inspirational starting point or reproduce the suggestions in full.
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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
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A uniquely authoritative yet lightly handled examination of the key tales in the corpus of Greek mythology. The book leads the reader through these vibrant stories, from the origins of the gods through to the homecomings of the Trojan heroes. All the familiar…
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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…

Eat Clean Ckbk

by Tosca Reno

|August 17, 2012

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$21.95

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With simple-to-prepare yet exotic and delicious recipes such as Moroccan Pumpkin Soup and Roasted Bison Tenderloin with Apple Butter Sauce, Tosca shows us that eating clean can be as delicious and stimulating to the palate as it is satisfying and beneficial. She…

50 Best Shape-up Exercises

by Na

|December 1, 2013

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With simple, step by step instructions and full colourphotography to help you clearly understand and perform each exercise, this compact book of exercises is designed to help tone and shape for a compete full body workout. Ideal for every age and fitness level,…

Ency Of World Mythology

by Na

|January 5, 2014

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A comprehensive reference to the extraordinary tales and legends of the ancient world's most fascinating and beguiling mythologies. An authoritative A to Z of the mythical figures of two continents, with copious cross-references. Over 1,000 alphabetical entries…
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The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a…

Calorie Counter

by Flametree

|November 14, 2007

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An essential aid to eating well, Calorie Counter is full of fantastic advice to demystify calories and help you make those healthy choices. If you ever wanted to know how to maintain your figure or lose weight the healthy way, this great new book is packed with…
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$6.99

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…

Out of stock online

Not available in stores

The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…