We found 33 results for “
indigoBooksHealth and Well Being

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Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice that can improve your mental outlook. Anatonomy of Fitness, Yoga shows you how to build your strength and flexibility while improving your concentration and…
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The stimulating and healing effects of crystals and gemstones have been known for thousands of years. Today they are still widely used for their therapeutic properties. Each stone has its own unique characteristics that release specific energies in the body and…
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Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. This kit shows you how to reduce body fat, increase lean muscle tissue, and build muscular…
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Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know…

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For those in search of the key to joy, here is the ultimate guide to a fuller life. Os Big Book of Happiness, the all-new third volume of The Best of O, The Oprah Magazine book series, gathers the years most empowering, energizing, and entertaining articles.…
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Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. This kit shows you how to improve your physical stability, strength, and flexibilty while keeping your body and mind aligned.…
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Crystal Healing Bible

by Lilly Sue

|December 1, 2013

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Discover how to use the increidble power of crystals to develop a deeper understanding of your abilities, your relationships and your future. Features 45 of the most powerful crystals in existence, with information about their mythology, history, spiritual and…

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Today’s processed foods are seriously lacking in nutritional value, and almost every week we hear about dangerous additives or carcinogenic pollutants in our meat, fish, grains, vegetables, or fruits. The results of this poor diet are increased…

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With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause , Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary…
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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…

Hot Stone Massage

by Mud Puddle

|August 15, 2013

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For thousands of years Hot Stone and Aromatherapy Massage have been prized for their ability to promote relaxation, healing and good health. Until recently you would have to head to an expensive spa to enjoy these benefits. Now, however, it's possible to have a…