We found 280 results for “
indigoBooksHealth and Well Being

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The perfect antidote to a day gone wrong, Tor Freeman’s follow-to Olive and the Big Secret shows how catchy a bad mood can be — and just how to fix it! Today is not a good day for Olive. She lost a button on her dungarees, fell flat on her nose, and…

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John D. Mayer, the renowned psychologist who co-developed the groundbreaking theory of emotional intelligence, now draws on decades of cognitive psychology research to introduce another paradigm-shifting idea: that in order to become our best selves, we use an…

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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been…
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A revelatory synthesis of cultural history and social psychology that shows how one-to-one collaboration drives creative success Weaving the lives of scores of creative duos-from John Lennon and Paul McCartney to Marie and Pierre Curie to Steve Jobs and Steve…
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With over two-thirds of North Americans overweight and the $66 billion weight-loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy.…
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The New York Times bestselling author of Buddha and Jesus weaves together historical narrative, mystery, exciting adventure, and intrigue in this masterfully told novel that reveals surprising discoveries about the unknown last disciple of Christ, and a new…
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Meet Superfab: the best-dressed superhero around. He's got a walk-in closet, an extensive collection of outfits, and fabulous style to boot. The only problem is, he can't leave his house to go fight crime until he has the perfect outfit on – and…
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According to Publishers Weekly , "There's a little bit of Olivia in everyone," and it's true. Olivia books are available in 23 foreign editions and 19 languages around the world. The timeless charm and popularity of Ian Falconer's diva pig ensure her status as…
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In Focus , Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence , offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention. Combining…

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The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful,…

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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits , a psychologist's…
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An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treaments in the world. Features step by step instructions to the basic reflexology techniques, including treatement of both feet and hands, how to prevent…