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indigoBooksHealth and Well Being

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The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging…read more

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Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her…read more

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The author of the bestselling You Are Not So Smart shares more discoveries about self-delusion and irrational thinking, and gives readers a fighting chance at outsmarting their not-so-smart brains David McRaney’s first book, You Are Not So Smart , evolved from his wildly popular blog of the…read more

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THE NEW DIETARY SCIENCE FOR WOMEN OVER 40 &nbsp Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones.…read more

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God’s number one message to the world. In just five words…  “You’ve got me all wrong.” Inspired by his nine-book Conversations with God series, many people have asked Neale Donald Walsch to find a way to deliver the most essential pieces of God’s message to…read more

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We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the…read more

Sometimes It Lasts

by Abbi Glines|

December 10, 2015

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Cage York has to choose between a love of the game and a love of the girl in this sultry Sea Breeze novel from New York Times bestselling author Abbi Glines. Cage York finally has everything he ever wanted. And Eva is at the very top of that list—the perfect girl with a temper as hot as her…read more

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Crussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh…read more

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For more than two years, author and psychotherapist Gary Greenberg has embedded himself in the war that broke out over the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders —the DSM—the American Psychiatric Association’s compendium of mental illnesses and…read more

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Got a fashion emergency? Here's your lifeline, anytime, for any occasion! Marie Claire Outfit 911 has the 411 on wardrobe essentials, whether you're heating things up for an all-night beach party or dressing to impress in the boardroom. Filled with inspiring images of the most fashion-forward…read more

The Perfectionists

by Sara Shepard|

December 16, 2015

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You don't have to be good to be perfect. From Sara Shepard, #1 New York Times bestselling author of the Pretty Little Liars series, comes another series full of juicy secrets, nail-biting suspense, and beautiful girls who will do anything to hide the ugly truth. Ava, Caitlin, Mackenzie, Julie,…read more

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Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that…read more