We found 57 results for “
indigoBooksHealth and Well Being

Showing 1 - 12 of 57 Results

Hardcover

$12.99

In stock online

Not available in stores

Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. This kit shows you how to reduce body fat, increase lean muscle tissue, and build muscular…read more

Hardcover

$10.00

$12.99

save 23%

Out of stock online

Not available in stores

Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know…read more

Trade Paperback

$4.99

In stock online

Available in stores

This beautiful book is full of wonderful quotes, ideas, sayings and thoughts for any card, for any occasion. Use as an inspirational starting point or reproduce the suggestions in full.read more

In stock online

Available in stores

When fishing for happiness, catch and release. Remember these seven words—they are the keys to being happy. So says Shimon Edelman, an expert on psychology and the mind. In The Happiness of Pursuit , Edelman offers a fundamental understanding of pleasure and…read more

Trade Paperback

$2.00

$11.95

save 83%

Out of stock online

Available in stores

In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean…read more

Crystal Healing Bible

by Lilly Sue

|December 1, 2013

Hardcover

$7.00

$12.99

save 46%

Out of stock online

Available in stores

Discover how to use the increidble power of crystals to develop a deeper understanding of your abilities, your relationships and your future. Features 45 of the most powerful crystals in existence, with information about their mythology, history, spiritual and…read more

Hardcover

$12.99

Out of stock online

Not available in stores

Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice that can improve your mental outlook. Anatonomy of Fitness, Yoga shows you how to build your strength and flexibility while improving your concentration and…read more

Hardcover

$12.99

Out of stock online

Not available in stores

Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength and improve performance. This kit shows you how to improve your physical stability, strength, and flexibilty while keeping your body and mind aligned.…read more

Out of stock online

Available in stores

Can I get a cavity filled while pregnant? Will avoiding spicy foods make my kid a picky eater? Can I really increase my baby's IQ while she's in utero? Whether you're pregnant for the first time, are trying to start your family, or already have enough children…read more

Calorie Counter

by Flametree

|November 14, 2007

Trade Paperback

$5.00

$7.99

save 37%

In stock online

Not available in stores

An essential aid to eating well, Calorie Counter is full of fantastic advice to demystify calories and help you make those healthy choices. If you ever wanted to know how to maintain your figure or lose weight the healthy way, this great new book is packed with…read more

Hardcover

$2.00

$7.99

save 74%

Out of stock online

Not available in stores

Planning a wedding may seem a daunting prospect, but with careful forethought and organization yours can be made to run smoothly from start to finish. In this updated edition of "The Wedding Planner", wedding expert Antonia Swinson guides you confidently through…read more

Hardcover

$9.99

Out of stock online

Not available in stores

Inch Loss Pilates is a 60-minute DVD which combines a selection of Pilates mat based exercises with a series of movements linked into a flowing sequence, making Pilates even more enjoyable and effective. With a choice of two levels throughout, this DVD allows you…read more