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indigoBooksHealth and Well Being


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This backlist favorite, selling over 1 million copies since its first publication, has been repackaged for a dynamic new look. The result of years of research, this easy-to-use guide tells how to distinguish the four types of dreams, identify dream symbols, and…

The First Stone

by Don Aker

|September 13, 2004

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REEF IS AN EMBITTERED YOUNG OFFENDER, hardly able to contain his anger at the world over the death of his grandmother, the only person who had shown him any love. Seventeen-year-old Leeza is mourning the death of her older sister. A stone hurled in rage shatters…

Lauren Conrad Style

by Lauren Conrad

|September 20, 2012

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You've seen Lauren Conrad on TV and red carpets, looking fabulous whether she's going casual for a day with friends or dressed for a night out. Now Lauren reveals how you can adapt her classic, understated style for yourself. In her first-ever style guide,…

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Drawing on the readings of Edgar Cayce and his own research, the author explores all the mysteries behind gemstones and crystals. Readers can learn to harness the powers of these stones to better attune themselves to the natural and psychic realms of their…

Sugar Blues

by William Dufty

|March 17, 1986

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It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues", inspired by…

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Edgar Cayce used his psychic trances to diagnose and treat illnesses from arthritis to epilepsy. This guide provides an easily accessible reference to 9000 of his readings, covering nearly 200 ailments and their treatments.

Gingerbread

by Rachel Cohn

|June 1, 2003

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In this “funny and irreverent” ( School Library Journal , starred review) debut novel, Rachel Cohn, coauthor of Nick and Norah’s Infinite Playlist , tells the story of a spirited, rebellious, and teen in New York City for the first time. After…

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Drawing on his readings, and placed within the context of reincarnation, Edgar Cayce offers evidence of the civilisation of Atlantis - showing how its achievements and failures directly relate to the conflict and confusion of today.

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YALSA Quick Picks for Reluctant Young Adult Readers List, 2010 nominee White Pine nominee 2010 Michael Grove was sixteen years old when he was convicted for the murder of Lisa Conroy, the girlfriend he loved very much. The circumstances surrounding her final…

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The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.

Yellow Mini

by Lori Weber

|September 7, 2011

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A powerful free-verse novel that intertwines the coming-of-age stories of five teens and their relationships with each other, their parents, and themselves. Mark, Mr. Popularity, tools around town in the yellow mini left to him by his recently deceased father;…

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The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change…