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indigoBooksHealth and Well Being

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Sugar Blues

by William Dufty

|March 17, 1986

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It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues", inspired by…

Yellow Mini

by Lori Weber

|September 7, 2011

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A powerful free-verse novel that intertwines the coming-of-age stories of five teens and their relationships with each other, their parents, and themselves. Mark, Mr. Popularity, tools around town in the yellow mini left to him by his recently deceased father;…

Blackwater

by Eve Bunting

|August 8, 2000

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Thirteen-year-old Brodie Lynch was ready for the perfect summer of adventure along the awesome Blackwater River. That was before everything changed forever. When a harmless prank goes too far, the unthinkable happens. Brodie's lies make him a hero, but inside,…
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YALSA Quick Picks for Reluctant Young Adult Readers List, 2010 nominee White Pine nominee 2010 Michael Grove was sixteen years old when he was convicted for the murder of Lisa Conroy, the girlfriend he loved very much. The circumstances surrounding her final…
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Drawing on his readings, and placed within the context of reincarnation, Edgar Cayce offers evidence of the civilisation of Atlantis - showing how its achievements and failures directly relate to the conflict and confusion of today.

Mosh Pit

by Kristyn Dunnion

|October 5, 2004

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Juliet meets her Juliets in this raw look at punk, young love and the sometimes cloudy road to adulthood. Mosh Pit, a compelling story of rebel girls in the modern city, stars Simone - torn between her loyalty to her rebellious heart - throb Cherry and her…
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The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.
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In Secrets About Life Every Woman Should Know , Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself. In this remarkable blend of timeless…
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YOUR BODY DOESN'T LIE! YOU CAN ASK IT WHAT'S BEST FOR YOUR HEALTH. A simple muscle test can tell you what stimuli can strengthen or weaken you--how your body responds to stress, posture, specific foods, emotions, and your entire social and physical…
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I'm a normal guy. An average sixteen-year-old. I think about sex, sport, & nose hair. Sex mostly. Jack's got a lot on his mind: He's trying to figure out the mystery of the opposite sex, he can't stop wondering about facial hair, and he won't let go of his…

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Drawing on the readings of Edgar Cayce and his own research, the author explores all the mysteries behind gemstones and crystals. Readers can learn to harness the powers of these stones to better attune themselves to the natural and psychic realms of their…
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Rachel Deering has her eyes on her toes: she wants to become a world-class ballerina. As a 14-year-old, she is already one of the best dancers in the country. Just as she prepares for an audition for an opening with a prestigious dance troupe, Rachel starts…