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indigoBooksHealth and Well Being


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This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are: How to…

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" It's Not How Good You Are, It's How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible. The world's top advertising guru, Paul…
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Anxiety can make everything seem unmanageable-from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme…
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One night, just before final exams, 18-year-old Franklin Crabbe - smart, rich, yet unhappy and semi-alcoholic - packs his gear and drives away into the woods to disappear completely. Totally unprepared for bush life, Crabbe nearly perishes until he meets someone…

Tricks

by Ellen Hopkins

|December 6, 2011

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“When all choice is taken from you, life becomes a game of survival.” Five teenagers from different parts of the country. Three girls. Two guys. Four straight. One gay. Some rich. Some poor. Some from great families. Some with no one at all. All…

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Dr. Edelson discusses the most common types of autoimmune diseases, outlining their symptoms, causes, and risk factors. He describes his own revolutionary program for treating the root of all autoimmune disorders--without drugs--providing readers with new hope…
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In the wake of the post-9/11 sniper shootings, fragile love finds a stronghold in this intense, romantic novel from the author of Break and Invincible Summer . It's a year after 9/11. Sniper shootings throughout the D.C. area have everyone on edge and trying to…

Tom Finder:

by Martine Leavitt

|April 21, 2003

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This riveting story is about a fifteen-yearold boy who, as the story opens, realizes he has no idea who he is-beyond his first name-or what has led to his loss of memory. From the outset, he's on the run, a street kid thrust out on his own, living by his wits…

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This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect Americans today: magnesium deficiency. Written by a medical doctor and researcher who is considered to be the world's…
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$18.00

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The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters…

Room To Write

by Bonni Goldberg

|April 16, 1996

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What makes someone a writer? A writer writes, expressing the world through synthesis of mind and magic, sensuality and spirit. With both humor and reverence, Room to Write playfully prevails on us to experience the world through a writer's eyes, and respond to…

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An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl…