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indigoBooksHealth and Well Being


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The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion…

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With Who Moved My Cheese? Dr. Spencer Johnson realizes the need for finding the language and tools to deal with change--an issue that makes all of us nervous and uncomfortable. Most people are fearful of change because they don't believe they have any control…

Making Faces

by Kevyn Aucoin

|September 2, 1999

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America's preeminent makeup artist shares his secrets, explaining not only the basics of makeup application and technique but also how to use the fundamentals to create a wide range of different looks. 200 color photos & sketches.

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From Sean Covey, the author of the international bestseller The 7 Habits of Highly Effective Teens , this bestselling follow-up book builds upon the legacy of the 7 Habits and shows teens how to make smart choices about the six most crucial choices they’ll…

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…

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Now available in paperback! The New York Times bestselling authors show readers how to feel like newlyweds every day. He's helped 12 million people reduce the stress at home and at work. Now the #1 New York Times bestselling author of Don't Sweat the Small…

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The true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that…

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A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.

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From the author of the bestselling "Simple Abundance" comes a provocative and powerful life "bible" for women around the world. In this insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to living authentically: Sensing,…

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One of the world's foremost back doctors examines new treatments to relieve pain without exercise, meditation, or physical therapy.

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This workbook is based on the author's popular workshops and expands more upon the wisdom provided in her best sellers Simple Abundance and Something More.

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Some call it" genius". Others have named it "spirit", "daimon", and even "guardian angel". But while philosophers and psychologists from Plato to Jung emphasized the fundamental essence of our individuality, our modern culture refuses to accept that a unique,…