We found 29 results for “
indigoBooksHealth and Well Being


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This celebrated New York Times bestseller -- now poised to reach an even wider audience in paperback -- is a book that is changing the way Americans think about selling products and disseminating ideas.

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Musical verse accompanies a milkman and his cranky kitty as they make their morning rounds. The milkman knows his hometown; he knows who needs ice cream for a birthday party, who just broke a leg, and who has a new baby. He even helps return a lost dog that's…

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Organised by the stages of a woman's life, this handbook offers both Western and Chinese interpretations and therapies for common health concerns and proven complementary treatments. It covers exercise, diet, mental exercises and acupuncture.

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After 30,000 copies sold in Canada of the first edition. . .Free to Fly:a journey toward wellness (2nd Edition) is now available in time for Christmas !! Canada's number one book on family health and wellness has been revised and updated, including: * the SAME…

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Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being.
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T. D. Jakes has helped millions of women discover the glorious truth of who they are. His bestseller The Lady, Her Lover and Her Lord was a groundbreaking look at a woman's most important relationships-with God, with the man in her life, and with herself-and was…

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Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left…
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This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program…

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With more than 21 million copies in print, Richard Carlson's bestselling Don't Sweat series has shown countless families, lovers, and workers how not to sweat the small stuff. Now, in his soothing and wise trademark tone, Carlson takes a different approach and…
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A daily guide to the Life Strategies and their power to change lives! With Daily Life Strategies for Teens, Jay provides a day-by-day guide to life that will show you how to boost self-confidence, build friendships, resist peer pressure, and achieve your goals.…