34 results for
indigoBooksHealth and Well Being

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This celebrated New York Times bestseller -- now poised to reach an even wider audience in paperback -- is a book that is changing the way Americans think about selling products and disseminating ideas.

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Millions of women nationwide suffer from hormonal problems ranging from retaining water and weight gain to adult acne, facial hair, and menopausal difficulties. A leading endocrinologist offers compassion, hope and advice concerning proven, available treatments…

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With more than 21 million copies in print, Richard Carlson's bestselling Don't Sweat series has shown countless families, lovers, and workers how not to sweat the small stuff. Now, in his soothing and wise trademark tone, Carlson takes a different approach and…

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Natural approaches to maintaining or restoring overall well being. Chapters are devoted to the health concerns of particular importance to African-Americans such as heart disease & diabetes.
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Organised by the stages of a woman's life, this handbook offers both Western and Chinese interpretations and therapies for common health concerns and proven complementary treatments. It covers exercise, diet, mental exercises and acupuncture.

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The health editor of "Parent" magazine spells out the details on how to prevent, treat, and/or slow down virtually every disorder and complication of aging, including Alzheimer's, cancer, heart disease, impotence, cataracts, osteoarthritis, osteoporosis, stroke,…
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T. D. Jakes has helped millions of women discover the glorious truth of who they are. His bestseller The Lady, Her Lover and Her Lord was a groundbreaking look at a woman's most important relationships-with God, with the man in her life, and with herself-and was…

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Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being.

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From the author of Reversing Diabetes comes a new book that shows how some individuals may be able to reverse heart disease through diet and exercise without bypass surgery.
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Whether its a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw's 10 Life Laws will empower you to take responsibility for your own actions and break free from self-destructive patterns. Drawing upon more than fifteen years of experience, Dr.…