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indigoBooksHealth and Well Being

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Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-based Cure

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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his…
The Tipping Point: How Little Things Can Make A Big Difference
Hardcover

|March 1, 2000

$27.59 online

$36.50

save 24%

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This celebrated New York Times bestseller -- now poised to reach an even wider audience in paperback -- is a book that is changing the way Americans think about selling products and disseminating ideas.
Feminine Healing: A Woman's Guide To A Healthy Body, Mind, And Spirit

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Organised by the stages of a woman's life, this handbook offers both Western and Chinese interpretations and therapies for common health concerns and proven complementary treatments. It covers exercise, diet, mental exercises and acupuncture.
Caffeine Blues: Wake Up To The Hidden Dangers Of America's #1 Drug

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Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being.
Free to Fly (Revised edition): a journey toward wellness
Paperback

|November 12, 2002

$25.52 online

$27.95

save 8%

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After 30,000 copies sold in Canada of the first edition. . .Free to Fly:a journey toward wellness (2nd Edition) is now available in time for Christmas !! Canada's number one book on family health and wellness has been revised and updated, including: * the SAME…
Separation Anxiety in Children and Adolescents: An Individualized Approach to Assessment and…

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This unique book presents a research-based approach to understanding the challenges of separation anxiety and helping children, adolescents, and their parents build the skills they need to overcome it. The authors provide step-by-step guidelines for implementing…
The Healing Connection: How Women Form Relationships In Therapy And In Life

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In The Healing Connection, Jean Baker Miller, M.D., author of the best-selling Toward a New Psychology of Women, and Irene Stiver, Ph.D., argue that relationships are the integral source of psychological health. In so doing they offer a new understanding of human…
Paperback

|January 8, 2002

$28.99

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A daily guide to the Life Strategies and their power to change lives! With Daily Life Strategies for Teens, Jay provides a day-by-day guide to life that will show you how to boost self-confidence, build friendships, resist peer pressure, and achieve your goals.…
Scared Sick: The Role of Childhood Trauma in Adult Disease
Hardcover

|January 3, 2012

$27.16 online

$37.50

save 27%

Ships within 3-5 weeks

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The first years of human life are more important than we ever realized. In Scared Sick , Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood#151; when we are…
Healing With Homeopathy: The Doctors' Guide

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In Healing with Homeopathy, Drs Jonas and Jacobs provide guidelines for using homeopathic remedies, real-life cases of miracle cures and frank talk about homeopathy's limitations.
What About The Big Stuff?: Finding Strength and Moving Forward when the Stakes are High

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With more than 21 million copies in print, Richard Carlson's bestselling Don't Sweat series has shown countless families, lovers, and workers how not to sweat the small stuff. Now, in his soothing and wise trademark tone, Carlson takes a different approach and…
Life Strategies: Doing What Works, Doing What Matters
Hardcover

|January 7, 1999

$27.27 online

$32.99

save 17%

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Whether its a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw's 10 Life Laws will empower you to take responsibility for your own actions and break free from self-destructive patterns. Drawing upon more than fifteen years of experience, Dr.…