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indigoBooksHealth and Well Being

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Health and Well Being
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Hardcover

|March 1, 2000

$26.05 online

$36.50

save 28%

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This celebrated New York Times bestseller -- now poised to reach an even wider audience in paperback -- is a book that is changing the way Americans think about selling products and disseminating ideas.

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Organised by the stages of a woman's life, this handbook offers both Western and Chinese interpretations and therapies for common health concerns and proven complementary treatments. It covers exercise, diet, mental exercises and acupuncture.
Hardcover

|January 3, 2012

$25.56 online

$37.50

save 31%

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The first years of human life are more important than we ever realized. In Scared Sick , Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood— when we are…

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From the founding editor of "MORE" magazine comes an inspiring and useful look at how yesterday's Baby Boomers are becoming today's adventurous midlife pioneers.
Paperback

|March 1, 2000

$25.96 online

$26.99

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Physical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.
Paperback

|April 26, 2004

$34.95

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This oracular system of forty-five beautifully illustrated cards and its accompanying book of affirmations and meditations presents the wisdom of the universe as it has been revealed through the Sisterhood of the Shields. To heal the earth, we must first heal…

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Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality.   Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures,…

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This unique book presents a research-based approach to understanding the challenges of separation anxiety and helping children, adolescents, and their parents build the skills they need to overcome it. The authors provide step-by-step guidelines for implementing…

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Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being.

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In The Healing Connection, Jean Baker Miller, M.D., author of the best-selling Toward a New Psychology of Women, and Irene Stiver, Ph.D., argue that relationships are the integral source of psychological health. In so doing they offer a new understanding of human…

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Mild traumatic brain injury is one of the most commonly misdiagnosed problems in the United States today. Symptoms can mimic those of a stroke, depression, or chronic fatigue syndrome. Authors Stoler and Hill offer clear information on the different types of…