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indigoBooksHealth and Well Being

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Health and Well Being
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Hardcover

|February 1, 2011

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The day the blizzard started, no one knew that it was going to keep snowing for a week. That it would be "one for the record books," as the forecasters safe and dry in their TV studios would later say. That it would become not just a matter of keeping warm, but…
Hardcover

|November 5, 1996

$20.69 online

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This beautiful companion journal to the national bestseller Simple Abundance provides women with a place to record their daily moments of gratitude while offering them insight via inspirational quotes.
Hardcover

|December 28, 2006

$24.82 online

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In this "unexpected delight,"* filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. Now in a beautiful paperback edition, David Lynch's…
Hardcover

|January 3, 2012

$26.11 online

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The first years of human life are more important than we ever realized. In Scared Sick , Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood— when we are…
Hardcover

|March 1, 2000

$26.48 online

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This celebrated New York Times bestseller -- now poised to reach an even wider audience in paperback -- is a book that is changing the way Americans think about selling products and disseminating ideas.

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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his…
Hardcover

|November 16, 2006

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Filling a tremendous need, this highly practical book adapts the proven techniques of dialectical behavior therapy (DBT) to treatment of multiproblem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who…
Hardcover

|January 7, 1999

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Whether its a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw's 10 Life Laws will empower you to take responsibility for your own actions and break free from self-destructive patterns. Drawing upon more than fifteen years of experience, Dr.…

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Grounded in a comprehensive model of Tourette syndrome (TS) and related disorders, this state-of-the-art volume provides a multidisciplinary framework for assessment and treatment. Leading authorities present the latest knowledge on the neurobehavioral…

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Who wouldn't opt for positive action over rash reaction in frustrating situations?
Hardcover

|August 25, 2009

$20.94 online

$22.99

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Five troubled teenagers fall into prostitution as they search for freedom, safety, community, family, and love in this #1 New York Times bestselling novel from Ellen Hopkins. "When all choice is taken from you, life becomes a game of survival." Five teenagers…
Hardcover

|March 1, 2002

$21.80 online

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"I have promised to be a model citizen daughter....I have confined my Shrimp time to making out with him in the Java the Hut supply closet and quick feels on the cold hard sand at the beach during our breaks, but enough is enough....Delia and I are planning a…