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indigoBooksHealth and Well Being


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The First Stone

by Don Aker

|September 13, 2004

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REEF IS AN EMBITTERED YOUNG OFFENDER, hardly able to contain his anger at the world over the death of his grandmother, the only person who had shown him any love. Seventeen-year-old Leeza is mourning the death of her older sister. A stone hurled in rage shatters…

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This backlist favorite, selling over 1 million copies since its first publication, has been repackaged for a dynamic new look. The result of years of research, this easy-to-use guide tells how to distinguish the four types of dreams, identify dream symbols, and…

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Drawing on his readings, and placed within the context of reincarnation, Edgar Cayce offers evidence of the civilisation of Atlantis - showing how its achievements and failures directly relate to the conflict and confusion of today.

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Edgar Cayce used his psychic trances to diagnose and treat illnesses from arthritis to epilepsy. This guide provides an easily accessible reference to 9000 of his readings, covering nearly 200 ailments and their treatments.

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Drawing on the readings of Edgar Cayce and his own research, the author explores all the mysteries behind gemstones and crystals. Readers can learn to harness the powers of these stones to better attune themselves to the natural and psychic realms of their…

Sugar Blues

by William Dufty

|March 17, 1986

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It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues", inspired by…

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In Secrets About Life Every Woman Should Know , Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself. In this remarkable blend of timeless…

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YOUR BODY DOESN'T LIE! YOU CAN ASK IT WHAT'S BEST FOR YOUR HEALTH. A simple muscle test can tell you what stimuli can strengthen or weaken you--how your body responds to stress, posture, specific foods, emotions, and your entire social and physical…

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In this powerful, inspiring volume, former "Late Night America" host and recovering alcoholic Dennis Wholey tells his story. In addition, celebrities from Doc Severinson to Sid Caesar to Jason Robards speak in their own words about the devastating effects of…

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The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.

Fit for Life

by Harvey Diamond

|February 1, 1987

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Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.

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Is it possible to be too good a friend—too understanding, too always there, too much, well, like a doormat? Alice has always been a perfect friend to Pamela and Elizabeth, but now she’s wondering where that leaves her—is she just a mother hen,…