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indigoBooksHealth and Well Being

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The First Stone
Mass Market Paperback

|September 13, 2004

$7.99

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REEF IS AN EMBITTERED YOUNG OFFENDER, hardly able to contain his anger at the world over the death of his grandmother, the only person who had shown him any love. Seventeen-year-old Leeza is mourning the death of her older sister. A stone hurled in rage shatters…
Talking Back to OCD: The Program That Helps Kids and Teens Say No Way - and Parents Say Way to Go

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

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Anxiety can make everything seem unmanageable-from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme…
Crabbe: 20th Anniversary Edition
Paperback

|June 30, 2006

$12.95

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One night, just before final exams, 18-year-old Franklin Crabbe - smart, rich, yet unhappy and semi-alcoholic - packs his gear and drives away into the woods to disappear completely. Totally unprepared for bush life, Crabbe nearly perishes until he meets someone…
Dark Nights Of The Soul: A Guide To Finding Your Way Through Life's Ordeals

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Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a…
The Inner Child Workbook: What To Do With Your Past When It Just Won't Go Away

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Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you…
The Yoga Face: Eliminate Wrinkles With The Ultimate Natural Facelift

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View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative…
How to Win Friends and Influence People for Teen Girls

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Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, brings her father’s time-tested, invaluable lessons to the newest generation of young women on their way to becoming savvy, self-assured friends and leaders. How to Win…
Free Play: Improvisation In Life And Art
Paperback

|May 1, 1991

$18.34 online

$22.00

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Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied…
Bobbi Brown Teenage Beauty: Everything You Need to Loook Pretty, Natural, Sexy and Awesome

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Bobbi Brown Teenage Beauty Bobbi Brown Teenage Beauty is the ultimate beauty guide for young women. It takes the mystery out of all those confusing rituals so that you can figure out how to feel happier and more relaxed about your looks. You'll look your…
Finding Meaning In The Second Half Of Life: How To Finally, Really Grow Up

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What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of…
Tom Finder:
Paperback

|April 21, 2003

$11.89 online

$12.95

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This riveting story is about a fifteen-yearold boy who, as the story opens, realizes he has no idea who he is-beyond his first name-or what has led to his loss of memory. From the outset, he's on the run, a street kid thrust out on his own, living by his wits…