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indigoBooksHealth and Well Being

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This…read more

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Filling a tremendous need, this highly practical book adapts the proven techniques of dialectical behavior therapy (DBT) to treatment of multiproblem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who take the reader step by step through…read more

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Discovering that your teen cuts is absolutely terrifying. Is your teen contemplating suicide? How can you talk to him or her about this frightening problem without making it worse or driving a wedge between you? Dr. Michael Hollander is a leading authority on self-injury and dialectical behavior…read more

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After 30,000 copies sold in Canada of the first edition. . .Free to Fly:a journey toward wellness (2nd Edition) is now available in time for Christmas !! Canada's number one book on family health and wellness has been revised and updated, including: * the SAME compelling story . . . with *…read more

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Grounded in a comprehensive model of Tourette syndrome TS and related disorders, this state-of-the-art volume provides a multidisciplinary framework for assessment and treatment. Leading authorities present the latest knowledge on the neurobehavioral underpinnings of TS, its clinical presentation,…read more

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How to Make the Best Choices About Your Health Finally, a book about diabetes that you'll actually want to read! This helpful and highly readable guide explains everything you need to know to get you through the teen years. Straightforward and current, this one-of-a-kind book tackles the issues…read more

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Questions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify negative triggers" and diffuse them. The text, written in a calm, conversational tone, is sprinkled with insights and inspiring quotes from the author's…read more

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This immensely practical book provides child clinicians with essential information and guidance for conducting evaluations and writing virtually any kind of clinical report. An accessible one-stop reference, it helps the reader collect pertinent information from children, parents, and teachers;…read more

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An inexpensive and invaluable guide for locating and substituting safer, non-scented personal care and cleaning products, as well as locating information on pest control, indoor air quality devices, low-toxic building materials and school supplies. Also includes tips on food preparation and…read more

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This authoritative, highly readable reference and text is grounded in the latest knowledge on how antisocial and criminal behavior develops in youth and how it can effectively be treated. Contributors describe proven ways to reduce juvenile delinquency by targeting specific risk factors and…read more

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This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy TF-CBT , a systematic, evidence-based treatment for traumatized children and their families. Provided is a comprehensive framework for assessing posttraumatic stress disorder, depression, anxiety, and other…read more