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indigoBooksHealth and Well Being

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#1 INTERNATIONAL BESTSELLER What’s the formula for a happy life?   Neil Pasricha is a Harvard MBA, a Walmart executive, a  New York Times –bestselling author, and a husband and dad. After selling more than a million copies of his Book of…read more

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THE #1 NEW YORK TIMES BESTSELLER From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies —a magnificent history of the gene and a response to the defining question of the future: What becomes of being human when we learn to…read more

Grit

by Angela Duckworth

|May 3, 2016

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In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, athletes, students, and business people-both seasoned and new-that the secret to outstanding achievement is not talent but a focused…read more

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From the bestselling author of The Power of Habit comes a fascinating new book exploring the science of productivity, and why, in today's world, managing how you think--rather than what you think about--can transform your life. Productivity, recent studies…read more

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wan·der verb   \ˈwän-dər\ to walk/explore/amble in an unplanned or aimless way with a complete openness to the unknown   Several years ago when Keri Smith, bestselling author of  Wreck This Journal , discovered cryptic…read more

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From the physician behind the wildly popular website NutritionFacts.org , How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature…read more

Being Mortal

by Atul Gawande

|October 7, 2014

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From surgeon and bestselling author Atul Gawande, a book that has the potential to change medicine—and lives.   Medicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when…read more

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The instant #1 NEW YORK TIMES Bestseller Named a Hot Fall Read by USA Today, Vanity Fair, Newsday,   O Magazine , the  Seattle Times, Minneapolis Star-Tribune, Mashable, Pop Sugar, and the San Antonio Express-News Named a Best Book of the Year by…read more

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A fascinating exploration of how computer algorithms can be applied to our everyday lives, helping to solve common decision-making problems and illuminate the workings of the human mind All our lives are constrained by limited space and time, limits that give…read more

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read  It Starts  With  Food , which explains the science behind the program. At last, …read more

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“He changed my body for a movie, but gave me the skills to change my life. Dalton is different to other trainers because he understands what my body needs—how to exercise, when to unwind, how to enjoy food. I’m so happy he’s written a…read more

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In his first book, mindbodygreen founder Jason Wachob, redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.   “Many of us aren’t satisfied with just trying to accumulate…read more