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Health and Well Being
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A remarkable life plan based on the game the author herself and hundreds of thousands of others have used to leap from trauma and setbacks to recovery and personal growth      You are stronger than you know. You are surrounded by…

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#1 New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told…

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A modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do…

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New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented." -His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones Solution From the…

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“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.”…

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Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain , and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the digestive…
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|November 16, 2016

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The Sunday Times bestseller The New York Times bestseller The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness. Hygge is the feeling you get when you are…

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#1 NEW YORK TIMES BESTSELLER "Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." -- Wall Street Journal "Powerful." -- USA Today "Full of captivating personal anecdotes from inside…

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From the New York Times best-selling author of Effortless Healing, a first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential. For over a century, we've accepted the scientific consensus that cancer results…
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|April 18, 2017

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“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” — New York Magazine From the #1  New York Times bestselling author of You Are a Badass , a life-changing guide to making the kind of money…
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|April 21, 2015

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#1 NATIONAL BESTSELLER Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read  It Starts  With  Food , which explains the science behind the…
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|April 4, 2017

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Why do some people drive change while others are blindsided by it? Why are some people able to adapt and thrive? How can we make change easier? Truly successful people don’t merely tolerate discomfort—they embrace it and seek it out again and again.…