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indigoBooksHealth and Well Being


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In The Gifts of Imperfection , Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living?a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and…

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From the master of personal power--a date with destiny... "I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life…

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&nbsp&nbsp&nbsp&nbsp This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and…

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Multi-million copy bestselling author Anthony Robbins’ Unleash the Power Within is now available as a retail audio CD for the first time. The power was given to you at the moment you were born. Its source is unlimited. And when you seize it, you’ll…

Wonder

by R. J. Palacio

|April 8, 2014

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R. J. Palacio is a graphic designer by day and a writer by night. She lives in New York City with her husband, their two sons, and a black dog named Bear. Wonder is her first novel.

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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics , Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter…

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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a…

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?Every so often a book comes along that not only alters the lives of readers but leaves an imprint on the culture itself. The 7 Habits is one of those books.? ?Daniel Pink, author of Drive and To Sell is Human ?Covey?s masterpiece, if it hasn?t changed the world,…

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Allen Carr's fans sound like a Who's Who of show business with stars such as Ellen DeGeneres, Ashton Kutcher, Demi Moore, Lou Reed, Harvey Weinstein, Anthony Hopkins, Christopher Hitchens, Julie Christie and Anjelica Huston all making public statements of thanks…

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This expanded anniversary audio edition of the perennially bestselling 7 Habits of Highly Effective People includes a new foreword read by Jim Collins, bestselling author of Good to Great ; the final interview with Stephen Covey, read by his son, Sean; and a…

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This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the author A simple and straightforward introduction to Buddhist meditation practice from one of the country's…

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&nbsp&nbsp&nbsp The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman 's book The Moses Code that the sounds you will be hearing in this CD were the result of some intense research to reproduce the exact…