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indigoBooksHealth and Well Being

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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D.,…read more

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Here are money-making secets that can change your life. Inspired by Andrew Carnegie's magic formula for success, this book will teach you the secrets that will bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply…read more

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One of the most important and influential books written in the past half-century, Robert M. Pirsig's Zen and the Art of Motorcycle Maintenance is a powerful, moving, and penetrating examination of how we live . . . and a breathtaking meditation on how to live…read more

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UPDATED, WITH NEW MATERIAL BY THE AUTHOR"WOMEN WHO RUN WITH THE WOLVES isn't just another book. It is a gift of profound insight, wisdom, and love. An oracle from one who knows."--Alice WalkerWithin every woman there lives a powerful force, filled with…read more

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This book can change your life! Through Dale Carnegie’s six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today. In our…read more

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Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper’s Guide to GI Values 2015 makes it easier than…read more

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True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of…read more

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The #1 New York Times bestseller featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best—includes…read more

One Child

by Torey Hayden

|May 1, 1981

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Finally, a beginning . . . The time had finally come. The time I had been waiting for through all these long months that I knew sooner or later had to occur. Now it was here. She had surprised me so much by actually crying that for a moment I did nothing but look…read more

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Illustrated throughout with revealing images, this is the first and only work in which the world-famous Swiss psychologist explains to the layperson his enormously influential theory of symbolism as revealed in dreams.read more

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From acclaimed psychologist Dr. Shad Helmstetter comes a life‑changing guide to helping you help yourself through motivational self‑talk and positive thinking. Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on…read more

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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart." — Ann Landersread more