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indigoBooksHealth and Well Being

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Health and Well Being
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Paperback

|September 23, 2005

$17.05 online

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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.

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Make life an exhilarating experience!   With his phenomenally successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques…
Paperback

|October 22, 2007

$16.75 online

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This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book offers step-by-step instructions to teach children a set of anger dousing methods aimed at cooling angry…

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…
Paperback

|November 21, 2003

$11.27 online

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Written for children who may not survive their illness or for the children who know them, this tender and touching tale helps address feelings of disbelief, anger, and sadness, along with love and compassion. Amanda and Little Tree discover that their friend…
Paperback

|September 2, 2008

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Sally Sanders is good at everything she does, or so it seems. Secretly she is afraid that if she can't do something well, or be the best, she will feel like a failure. She is scared that she is not "good enough." As a perfectionist, hitting the wrong note at a…

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With childlike innocence and humor, a young narrator living with his single father and brother explains divorce and it's grown-up words - like "New Arrangement," "Ideal Situation," and "Differences" - from a kid's point-of-view. Special emphasis is placed on…
Paperback

|August 22, 2005

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With humor and exuberance, a compassionate problem-solving teacher shows classmate piglets who squeal incessantly on each other how to know when to tell and when to solve conflicts themselves. Includes Note to Parents and Teachers. Full-color illustrations.
Hardcover

|May 12, 2009

$17.08 online

$17.99

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Maisie thinks Kayla is perfect. She’s pretty and thin, has cool clothes, gets good grades, and she’s a star on the soccer field. But is Kayla happy? The more Maisie gets to know Kayla, the more she begins to question whether being perfect is really so…

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This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy (TF-CBT), a systematic, evidence-based treatment for traumatized children and their families. Provided is a comprehensive framework for assessing posttraumatic…

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This unique book presents a research-based approach to understanding the challenges of separation anxiety and helping children, adolescents, and their parents build the skills they need to overcome it. The authors provide step-by-step guidelines for implementing…

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A nonfiction book that describes the mechanics of the adoption process and the feelings that adoption engenders in an adopted child. Straightforward and complete account that informs and validates the child for both international and domestic adoptions.