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indigoBooksHealth and Well Being

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Health and Well Being
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From Sean Covey, the author of the international bestseller The 7 Habits of Highly Effective Teens , this bestselling follow-up book builds upon the legacy of the 7 Habits and shows teens how to make smart choices about the six most crucial choices they’ll…
Paperback

|December 30, 2008

$19.42 online

$20.99

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A hands-on companion workbook to Sean Covey’s New York Times bestseller The 6 Most Important Decisions You’ll Ever Make, showing you how to apply the lessons and insights from that book into real-world situations and put them into practice in your own…

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…
Paperback

|July 23, 2009

$15.33 online

$17.50

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Anxiety can make everything seem unmanageable-from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme…
Mass Market Paperback

|September 13, 2004

$7.30 online

$7.99

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REEF IS AN EMBITTERED YOUNG OFFENDER, hardly able to contain his anger at the world over the death of his grandmother, the only person who had shown him any love. Seventeen-year-old Leeza is mourning the death of her older sister. A stone hurled in rage shatters…

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This clinically oriented casebook and text presents empirically supported interventions for a wide range of child and adolescent problems. Leading cognitive-behavioral therapists demonstrate assessment and treatment approaches that have been carefully adapted--or…

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With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie within Parents, schoolwork, boyfriends, college . . .it's enough to make any teenage girl wish she could just snap her fingers and make it…
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|September 19, 2010

$12.95

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Discover how to trust your heart and learn to make decisions based on love -- not anger. De-stress by trusting your inner heart to live a more fulfilling and impactful life.

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Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat in misguided attempts to feel safe and in control of their lives. This incredible, imaginative story, written in…

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From Organizing from the Inside Out for Teens: Jessi Says What's My Payoff? My bedroom is my home base and keeping it organized is a must. If my room isn't in solid condition, it's difficult to keep the rest of my life on track. Here are some other reasons…

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This unique guide to the huna mua teachings, the earliest known form of Hawaiian huna, is an indepth exploration of the nature of the soul, body and mind and what it means to be human. It is a book about the active transformative power of love, which is the…
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|October 4, 2004

$13.99

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Reviews "Kids will tune in to this book's clear message about appearances." -- Publishers Weekly "A worthy subject that should give kids plenty to think about." - Kirkus Reviews "This book will not only be enjoyed by teen readers for its entertaining story, but…