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indigoBooksHealth and Well Being

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Health and Well Being
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Mass Market Paperback

|September 13, 2004

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REEF IS AN EMBITTERED YOUNG OFFENDER, hardly able to contain his anger at the world over the death of his grandmother, the only person who had shown him any love. Seventeen-year-old Leeza is mourning the death of her older sister. A stone hurled in rage shatters…
Paperback

|July 23, 2009

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Anxiety can make everything seem unmanageable-from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme…
Paperback

|June 30, 2006

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One night, just before final exams, 18-year-old Franklin Crabbe - smart, rich, yet unhappy and semi-alcoholic - packs his gear and drives away into the woods to disappear completely. Totally unprepared for bush life, Crabbe nearly perishes until he meets someone…

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…

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From Sean Covey, the author of the international bestseller The 7 Habits of Highly Effective Teens , this bestselling follow-up book builds upon the legacy of the 7 Habits and shows teens how to make smart choices about the six most crucial choices they’ll…
Paperback

|June 2, 2005

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Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, brings her father’s time-tested, invaluable lessons to the newest generation of young women on their way to becoming savvy, self-assured friends and leaders. How to Win…

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Extraordinary Teens will inspire any young adult with its tales of teenagers achieving great success, with personal stories from many well-known young professional athletes, business entrepreneurs, motivational speakers, actors, writers, and filmmakers. Personal…
Hardcover

|November 16, 2006

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Filling a tremendous need, this highly practical book adapts the proven techniques of dialectical behavior therapy (DBT) to treatment of multiproblem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who…
Paperback

|November 12, 2002

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After 30,000 copies sold in Canada of the first edition. . .Free to Fly:a journey toward wellness (2nd Edition) is now available in time for Christmas !! Canada's number one book on family health and wellness has been revised and updated, including: * the SAME…
Paperback

|February 1, 2007

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"Junior high will be a blast," promises Andrea Manetti's best friend. But while exciting things are happening at school-new friends, boys, and a chance to star in the musical-Andrea's home life is falling apart. Her parents are always fighting; her mom's new…
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|January 1, 2006

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Rachel Deering has her eyes on her toes: she wants to become a world-class ballerina. As a 14-year-old, she is already one of the best dancers in the country. Just as she prepares for an audition for an opening with a prestigious dance troupe, Rachel starts…
Paperback

|November 26, 2002

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I n Spite of Killer Bees is a novel about not giving in and not giving up. Aggie and her two sisters have had to move to the small village that had been their father’s childhood home. Their mother is long gone, and their father – who’d been in…