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indigoBooksHealth and Well Being


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NEW YORK TIMES BESTSELLER  The New York Times –bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold…

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The author behind 1000awesomethings.com celebrates the good things in life- by the sheer power of their awesomeness. Based on the award-winning blog 1000awesomethings.com, The Book of Awesome is a high five for humanity and a big celebration of life's little…

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J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice. In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K.…

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Now a New York Times Bestseller! The bestselling author of  The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness Winner of the 2015 Gold Nautilus Award in Science & Cosmology In The Brain That…

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From columnist and bestselling author Suzy Welch comes a powerful, proven strategy for clarifying life choices.  We all want to lead a life of our own choosing. But in today’s accelerated world of competing priorities, confounding options, and…

Board Book

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An exuberant ode to self-esteem that celebrates the joy of liking who you are! High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves-inside and out. Messy hair? Beaver breath? So what! Here's a little…

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Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains…

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New York Times  Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than six million times. Now, in this much anticipated book, he documents the science and the politics that have led to the…

Hardcover

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High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves - inside and out. Messy hair? Beaver breath? So what! Here's a little girl who knows what really matters. At once silly and serious, Karen…

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With over two-thirds of North Americans overweight and the $66 billion weight-loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy.…

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The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and…

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New York Times  Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the…