146138 results for

health and well being

Indigo.ca is your ideal destination for the best books in health and well-being. We have thousands of self-help, psychology, and fitness books to support you on your journey to discovering your very best self! Find the latest titles making waves like The Subtle Art of Not Giving A F*ck, Dare To Lead, 12 Rules For Life, Every Thing Is F*cked: A Book About Hope, Girl, Wash Your Face, and many more. Shop health-conscious cookbooks and diet plans from The Whole 30 to The Keto Diet, The Plant Paradox to an assortment of titles on improving gut health. Find all the newest and hottest titles from authors and field experts like Brené Brown, Jordan B. Peterson, Sarah Wilson, Rachel Hollis, Malcolm Gladwell, Mark Manson, Deepak Chopra, Gabrielle Bernstein, and many more. Discover perennial bestsellers like The Four Agreements, The 7 Habits of Highly Effective People, What To Expect When You’re Expecting, How To Win Friends & Influence People, Mind Over Mood, The Gifts of Imperfection, Allen Carr’s Easy Way To Stop Smoking, and virtually anything else you could need on your path to wellness. Further browse our assortment for more new releases and current bestsellers.

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#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering…
How To Do The Work: Recognize Your Patterns, Heal From Your Past, And Create Your Self
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#1 NEW YORK TIMES BESTSELLER  ·   INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to…
The Menopause Manifesto: Own Your Health With Facts And Feminism
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|May 25, 2021

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$26.95list price

save 25%

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Four Thousand Weeks: Time Management For Mortals
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The Highly Sensitive Person: How To Thrive When The World Overwhelms You
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Are you a highly sensitive person? Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you "too shy" or "too sensitive" according to others?  Do noise and confusion…
The Vagina Bible: The Vulva And The Vagina--separating The Myth From The Medicine
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#1 NATIONAL BESTSELLER From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to…
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
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A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field   Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these…
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#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether…
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This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. “Essential reading.”— Bustle •…
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