272585 results for

health and well being

Indigo.ca is your ideal destination for the best books in health and well-being. We have thousands of self-help, psychology, and fitness books to support you on your journey to discovering your very best self! Find the latest titles making waves like The Subtle Art of Not Giving A F*ck, Dare To Lead, 12 Rules For Life, Every Thing Is F*cked: A Book About Hope, Girl, Wash Your Face, and many more. Shop health-conscious cookbooks and diet plans from The Whole 30 to The Keto Diet, The Plant Paradox to an assortment of titles on improving gut health. Find all the newest and hottest titles from authors and field experts like Brené Brown, Jordan B. Peterson, Sarah Wilson, Rachel Hollis, Malcolm Gladwell, Mark Manson, Deepak Chopra, Gabrielle Bernstein, and many more. Discover perennial bestsellers like The Four Agreements, The 7 Habits of Highly Effective People, What To Expect When You’re Expecting, How To Win Friends & Influence People, Mind Over Mood, The Gifts of Imperfection, Allen Carr’s Easy Way To Stop Smoking, and virtually anything else you could need on your path to wellness. Further browse our assortment for more new releases and current bestsellers.

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Paperback

|September 13, 2016

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#1 International Bestseller and #1 New York Times Bestseller Over 2 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly…
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|March 5, 2019

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“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.” Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something…
Hardcover

|August 1, 2017

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New York Times Bestseller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas* , and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense,…

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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27…
Hardcover

|January 23, 2018

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#1 NATIONAL BESTSELLER  #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with…
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|September 28, 2015

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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective…

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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit , brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with  The Keto Diet: The Complete Guide to a…

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The #1  New York Times  bestseller.  1 million copies sold! Don’t miss the hourlong Netflix special  Brené Brown: The Call to Courage ! From thought leader Brené Brown, a transformative new vision for the way we lead, love,…
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|May 7, 2019

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Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey,  Stop Doing That Sh*t  helps you connect the dots of your…
Boundaries Updated And Expanded Edition: When To Say Yes, How To Say No To Take Control Of Your Life

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Boundaries  is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's…
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|November 12, 2018

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This book isn’t about empty words and mantras, and I won’t ask you to stare in the mirror screaming affirmations (though that would probably help). This book, and the truths in it, is about way more than just believing. This book talks about knowing through…
Calm The F*ck Down: How To Control What You Can And Accept What You Can't So You Can Stop Freaking…

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The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let…
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