Health And Wellness, Twelfth Edition includes Navigate 2 Advantage Access by Gordon EdlinHealth And Wellness, Twelfth Edition includes Navigate 2 Advantage Access by Gordon Edlin

Health And Wellness, Twelfth Edition includes Navigate 2 Advantage Access

byGordon Edlin, Eric Golanty

Paperback | August 18, 2015

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Health & Wellness, Twelfth Edition explores the basic principles of physical, mental, and spiritual health, and provides students with the tools they need to make informed health decisions that promote lifelong wellness. Written in a personal and engaging style, this text encourages readers to be responsible for their own health-related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle.
Title:Health And Wellness, Twelfth Edition includes Navigate 2 Advantage AccessFormat:PaperbackDimensions:720 pages, 10.8 × 8.5 × 1 inPublished:August 18, 2015Publisher:Jones & Bartlett LearningLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1284067297

ISBN - 13:9781284067293

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Table of Contents

Part I: Achieving WellnessChapter 1: The Definition of HealthChapter 2: Mind-Body Communications Maintain WellnessChapter 3: Managing Stress: Restoring Mind-Body HarmonyChapter 4: Mental HealthPart II: Eating and Exercising Toward a Healthy LifestyleChapter 5: Choosing a Nutritious DietChapter 6: Managing a Healthy WeightChapter 7: Movement and Physical Activity for HealthPart III: Building Healthy RelationshipsChapter 8: Healthy Sexuality and Intimate RelationshipsChapter 9: Understanding Pregnancy and ParenthoodChapter 10: Choosing a Fertility Control MethodChapter 11: Protecting Against Sexually Transmitted Diseases and AIDSPart IV Understanding and Preventing DiseaseChapter 12: Reducing Infections and Building Immunity: Knowledge Encourages PreventionChapter 13: Cancer: Understanding Risks and Means of PreventionChapter 14: Cardiovascular Diseases: Understanding Risks and Measures of PreventionChapter 15: Heredity and DiseasePart V: Explaining Drug Use and AbuseChapter 16: Using Drugs ResponsiblyChapter 17: Eliminating Tobacco UseChapter 18: Using Alcohol ResponsiblyPart VI: Making Healthy ChoicesChapter 19: Making Decisions About Health CareChapter 20: Exploring Alternative MedicinesChapter 21: Accidents and InjuriesPart VII: Overcoming ObjectivesChapter 22: Understanding Aging and DyingChapter 23: Violence in Our SocietyChapter 24: Working Toward a Healthy Environment