Health for Seniors by Christine Wells

Health for Seniors

byChristine Wells, John Redmond

Kobo ebook | August 3, 2014

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Things change as we age. Our hair turns gray, if we have any hair! Our spinal discs atrophy. Happiness crevices line our faces. Balance and strength deteriorate. Why does it happen and what can we do about it? This book explains several theories of aging ,what illnesses may haunt us and how we can slow their progress or even prevent them. Effective exercise, sound nutrition and an upbeat attitude are the keys—so the best  information is provided so that you can live happier and healthier.

Title:Health for SeniorsFormat:Kobo ebookPublished:August 3, 2014Publisher:Total Health PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:8293232242

ISBN - 13:9788293232247

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