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From Apple-Date Dessert to Zesty BBQ Burgers, vegetarian cooking is more varied and exciting than ever before. Here are over 120 recipes for mouth-watering and nutritious meals, snacks, and desserts--including Easy Homemade Granola, Cold Sesame Noodles, Thai…

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The third revised edition of the most popular family homeopathic guidebook in the world, Everybody's Guide to Homeopathic Medicines teaches step-by-step how to select the correct homeopathic remedy for numerous common ailments and injuries. It also tells you…

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An expert in women's health offers a safe, proven, effective hormone balance program for the more than 50 million women suffering from premenopause syndrome

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Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being.

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Menopausal weight gain is "the most stubborn weight gain you'll ever experience," says Debra Waterhouse in Outsmarting the Midlife Fat Cell . This book follows her bestselling Outsmarting the Female Fat Cell , customizing the program for women ages 35 to 55. The…

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The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.

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Physical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.

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Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.…

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

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A groundbreaking & definitive guide to alleviating the symptoms most women experience during the decade before menopause. With a clear & compassionate discussion of both physical & emotional issues, Dr. Goldstein shows women how to exchange the…

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Recent advances in medical technology mean that there are currently an extraordinary array of health care choices available to the public. In this import book, Dr. Savard, a doctor turned patient advocate, equips readers with the techniques for navigating the…

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The first major lactose-free cookbook for millions of people worldwide who are lactose intolerant.