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A Gold NAPPA (National Parenting Publications Awards) winner Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you…
The Low-fodmap Diet For Beginners: A 7-day Plan To Beat Bloat And Soothe Your Gut With Recipes For…
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Fast gut relief with the low-FODMAP diet-made easy. What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs-a certain class of…
Medical Medium Liver Rescue: Answers To Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating…
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one…
The Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease And Weight Gain
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"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend…
Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)
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“Everything you ever wanted to know about the gut (and then some).”— SELF In this New York Times bestseller, scientist Giulia Enders reveals the secrets of your digestive system—including new research on the connection between…
The Crohn's Disease Cookbook: 100 Recipes And 2 Weeks Of Meal Plans To Relieve Symptoms
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Light on Yoga: The Definitive Guide to Yoga Practice: The Definitive Guide To Yoga Practice
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The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a…
The Type 2 Diabetic Cookbook & Action Plan: A Three-month Kickstart Guide For Living Well With Type…
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A three month plan for managing type 2 diabetes-all in one place. Receiving a type 2 diabetes diagnoses can be frightening-and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. Talking with your doctor or a…
Mastering Diabetes: The Revolutionary Method To Reverse Insulin Resistance Permanently In Type 1…
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The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in…
Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-based Cure
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his…
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, And Prevent Prediabetes
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Control insulin resistance the natural way - an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal…
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