HEALTHY EATS

Paperback | June 1, 2013

bySteel Gina

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A comprehensive guide to cooking healthy and wholesome foods. If you think that watching your weight and looking after your health equals dull, bland food, then this book will change your mind. No more limp salads and avoiding dessert - "Healthy Eats" is full of delicious recipes bursting with flavour that don't add inches to your waistline. Using basic, easy to find ingredients, you'll find everything from simple meals to more ambitious dinner party recipes, as well as starters and desserts you can enjoy with a (fairly) clear conscience. The simple, step-by-step recipes offer detailed information for beginners but also enough variety to interest the experienced cook. The introduction helps identify what a healthy store cupboard should look like, while the chef's tips give further information about the ingredients used and suggest variations on the dishes. A comprehensive guide to cooking healthy and wholesome foods, "Healthy Eats" ensures that you'll never be at a loss for tasty, filling meals that encourage a healthy lifestyle.

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From the Publisher

A comprehensive guide to cooking healthy and wholesome foods. If you think that watching your weight and looking after your health equals dull, bland food, then this book will change your mind. No more limp salads and avoiding dessert - "Healthy Eats" is full of delicious recipes bursting with flavour that don't add inches to your wais...

From the Jacket

No more limp salads and avoiding dessert - Healthy Eats is full of delicious recipes bursting with flavour that don't add inches to your waistline. Using basic, easy to find ingredients, you'll find everything from simple meals to more ambitious dinner party recipes, starters and desserts. A comprehensive guide to cooking healthy and w...

Format:PaperbackPublished:June 1, 2013Language:English

The following ISBNs are associated with this title:

ISBN - 10:1844513343

ISBN - 13:9781844513345

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