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healthy living

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The Moon Cycle Cookbook: A Holistic Nutrition Guide For A Well-balanced Menstrual Cycle

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Volume I: Anastasia
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|December 24, 2013

$13.99

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A New Updated author's Edition! "ANASTASIA", the first book of the Ringing Cedars Series, tells the story of entrepreneur Vladimir Megre's trade trip to the Siberian taiga in 1995, where he witnessed incredible spiritual phenomena connected with…
Rinnavation: Getting Your Best Life Ever

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GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better—the Lisa Rinna way! Whether she’s interviewing celebrities on the red carpet, or "movin’ what she’s got" on Dancing with the Stars , Lisa Rinna always…
Feel Better Fast And Make It Last-itpe: Unlock Your Brain's Healing Potential To Overcome…

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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go…
Adventures For Your Soul: 21 Ways To Transform Your Habits And Reach Your Full Potential

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“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . .…
Walking For Fitness: Make Every Step Count

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Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness . Whether you want to include walking in your workout regimen or simply want to be more active and reach the recommended 10,000 steps a day, this…
Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type

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A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal explains, you…
Body For Life: 12 Weeks to Mental and Physical Strength

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The principles of the  Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you’ve always wanted and not having to turn your life upside down to get it. Imagine having the…
Kettlebell Workouts For Women: Kettlebell Training and Exercise Book
Paperback

|January 8, 2015

$7.58 online

$8.23list price

save 7%

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Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and…
Yoga For Everyone: 50 Poses For Every Type Of Body

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Yoga is for every body, including yours! For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite—for readers to demand that yoga conform to their individual needs. It's…
Body By You: The You Are Your Own Gym Guide To Total Women's Fitness

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BURN FAT, NOT TIME   The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own Gym   Say goodbye to long, tedious hours at the…
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