Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther by Sally EdwardsHeart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther by Sally Edwards

Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther

bySally Edwards, Sally Reed

Paperback | May 12, 2006

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Since the first edition of this book in 1994, heart rate monitors have become increasingly sophisticated and more accessible to athletes of varied experience and skill level. "Heart Zones Cycling fills the need for an entry-level book for riders of all body types and ability levels, incorporating technology as a tool for maximizing enjoyment of the sport, and ultimately giving riders a means to personalize their fitness with a dynamic and practical plan for training.
Edwards has raced for 30 years and won the women's divisions at the 1997 RAAM (Race Across America) and the Western States 100 Miler, and formerly held the master's world record at the Ironman Triathlon and the Iditashoe 100 Mile snowshoe race. She is a professional triathlete, having finished all 55 of the Danskin Triathlons over the ...
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Title:Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and FartherFormat:PaperbackDimensions:276 pages, 9.4 × 7.26 × 0.7 inPublished:May 12, 2006Publisher:VeloPressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1931382840

ISBN - 13:9781931382847

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