Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther

May 12, 2006|
Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther by Sally Edwards
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Paperback
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Since the first edition of this book in 1994, heart rate monitors have become increasingly sophisticated and more accessible to athletes of varied experience and skill level. "Heart Zones Cycling fills the need for an entry-level book for riders of all body types and ability levels, incorporating technology as a tool for maximizing enjoyment of the sport, and ultimately giving riders a means to personalize their fitness with a dynamic and practical plan for training.
Edwards has raced for 30 years and won the women''s divisions at the 1997 RAAM (Race Across America) and the Western States 100 Miler, and formerly held the master''s world record at the Ironman Triathlon and the Iditashoe 100 Mile snowshoe race. She is a professional triathlete, having finished all 55 of the Danskin Triathlons...
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Title:Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther
Format:Paperback
Product dimensions:276 pages, 9.4 X 7.26 X 0.7 in
Shipping dimensions:276 pages, 9.4 X 7.26 X 0.7 in
Published:May 12, 2006
Publisher:VeloPress
Language:English
Appropriate for ages:All ages
ISBN - 13:9781931382847

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