Hello Heart: A Guide to Heart Conversations by Cristina San MartinHello Heart: A Guide to Heart Conversations by Cristina San Martin

Hello Heart: A Guide to Heart Conversations

byCristina San Martin

Paperback | June 29, 2016

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But there it was, right there, smacking me in the face. “Heart Conversations, Cristina! Talk to your heart. Pick up the phone and give your heart a call.” - Quote from book

Unhappy? Stuck? Lost? Constantly looking for ways to try and ‘fix’ your problems? Tired of getting conflicting answers to the same questions – even from the professionals? Hello Heart is a refreshing change of pace from the eternal merry-go-round of seeking solutions that fit you. With step-by-step guidance, Cristina San Martin takes you through a beautifully simple process that gets you in touch with the person that knows you best – you! No matter what challenges you are facing in life Hello Heart will direct you to the best possible solutions.

Cristina’s life experiences have proven that when we quieten ourselves enough to seek our own counsel we are able to lessen our suffering and find the right people to help us. As a result we experience greater happiness and fulfilling personal growth. This book is the ultimate tool for revealing how to make positive changes in your life with meaningful Heart Conversations.

Title:Hello Heart: A Guide to Heart ConversationsFormat:PaperbackDimensions:150 pages, 8.27 × 5.83 × 0.32 inPublished:June 29, 2016Publisher:Australian eBook PublisherLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1925427811

ISBN - 13:9781925427813

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Table of Contents

Prologue Chapter One: Introducing CristinaHow I Got UnhappyMy Storm of Unhappiness Meditation-Kicking and ScreamingHello HeartChapter Two: LOVE Love Love Lessons Types of Love Be a Love Warrior Chapter Three: Heart Conversations UnpackedPositive Benefits of Heart Conversations Chapter Four: The Magic of Meditation The Importance of MeditationChapter Five: How to Have Heart ConversationsHaving Heart ConversationsSummary of the Heart Conversations Process Chapter Six: The Heart ConversationsMeditation ScriptChapter Seven: Rituals Water Fire EarthAir Other Chapter Eight: It's All Inside You Love-Spread that Stuff EverywhereReady to Pick up the Phone? AcknowledgementsBibliography About the Author