Hockey Confidence: Train Your Brain to Win in Hockey and in Life by Isabelle Hamptonstone

Hockey Confidence: Train Your Brain to Win in Hockey and in Life

byIsabelle Hamptonstone, Doug Lidster

Kobo ebook | September 2, 2016

Pricing and Purchase Info

$15.99 online 
$19.95 list price save 19%

Prices and offers may vary in store

Available for download

Not available in stores

about

“I believe the mental part of hockey and positive thinking is very important. Isabelle has provided interesting and helpful insights.”—Jarome Iginla

A game-changing guide to help elite young hockey players gain the confidence they need to excel at the sport.

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi.

This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.

Title:Hockey Confidence: Train Your Brain to Win in Hockey and in LifeFormat:Kobo ebookPublished:September 2, 2016Publisher:Greystone Books Ltd.Language:English

The following ISBNs are associated with this title:

ISBN:9990052315027

Look for similar items by category:

Reviews