Honestly Healthy Cleanse by Natasha CorrettHonestly Healthy Cleanse by Natasha Corrett

Honestly Healthy Cleanse

byNatasha Corrett

Hardcover | March 30, 2017

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'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' MARCUS WAREING

Honestly Healthy Cleanseis a cookbook for food-lovers who want to look and feel fabulous. In a world full of processed and sugar-dense food, gourmet vegetarian chef Natasha Corrett has created 4 cleansing recipe plans suitable for every occasion to help get you back on track.

From a nurturing weekend of juices, smoothies and soups to a 6-day slimdown, and from a high protein cleanse if you're exercising hard to a 28-day plan to permanently change the way you eat, the book is packed full of deliciously healthy food.

With over 100 recipes following alkaline eating principlesHonestly Healthy Cleanseis for anyone looking for cookery ideas and inspiration. And you don't even need to religiously follow the plans themselves to feel the benefits - simply cook and eat any of the dishes in the book and you'll be nourishing your body naturally.


#feelgood - 3 days of smoothies, juices, teas and soups which allows your body to have a rest from digesting over a weekend, to help draw out the toxins naturally.

#slimdown - whether it is for a party, holiday or special event this 6-day cleanse will leave you feeling a few pounds lighter and glowing with health.

#highenergy - if you want to tone up and cleanse at the same time this 6-day solution you have plenty of energy for high impact workouts like HIIT and cardio.

#lifechanging - you can change the way you live your life to feel and look better in just 30 days, with delicious healthy recipes for a lifetime of good eating.
Since changing her diet to follow alkaline eating principles, Natasha Corrett has transformed her own health and launched her hugely popular Honestly Healthy website and Fridge Fill meal delivery service. Already a bestselling author of two Honestly Healthy books,Honestly HealthyandHonestly Healthy For Life,with nutritionist Vicki Edgs...
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Title:Honestly Healthy CleanseFormat:HardcoverDimensions:9.41 × 7.24 × 0.98 inPublished:March 30, 2017Publisher:HodderLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1444779486

ISBN - 13:9781444779486

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Editorial Reviews

Natasha is a bright and passionate new voice in the field of nutrition, inspiring us all to eat healthily and well.-Mail on Sunday You magazine