How to Improve your Personal Stress Management: A self-help guide to a better personal life by John Kyriazoglou

How to Improve your Personal Stress Management: A self-help guide to a better personal life

byJohn Kyriazoglou

Kobo ebook | November 21, 2015

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This book is a self-help guide to improving your personal stress, inspired by ancient Greek wisdom sayings of noted thinkers, such as: Socrates, Epicurus, Pythagoras, Menander, Aristotle, Empedocles, Heraclitus, Epictetus, and others.

It contains a set of over 30 practical sets of guidelines (actions) for your perusal and potential consideration and employs aspects of several ancient Greek principles, such as: Self-knowledge, Honesty, Faith, Nature, Harmony, Justice, Silence, Resilience, Friendship, Goodness, etc., in order to inspire and motivate you into taking positive steps to manage your personal stress better.

You may implement these actions in four steps with the main aim to support you in managing your personal stress better so that you achieve a more balanced and happier life without medical support and in your own free time and personal environment.

 

Title:How to Improve your Personal Stress Management: A self-help guide to a better personal lifeFormat:Kobo ebookPublished:November 21, 2015Publisher:John KyriazoglouLanguage:English

The following ISBNs are associated with this title:

ISBN:9990051247374

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