How To Manage Stress In The Workplace: The No Waffle Guide For Managers by Louise Palmer

How To Manage Stress In The Workplace: The No Waffle Guide For Managers

byLouise Palmer

Kobo ebook | February 17, 2016

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Think your team is suffering with stress? Want to know what is contributing to their stress levels so you can start to make changes? Looking to create a more positive place to work? Then this book is for you.

What will I learn?
-An understanding of how perceptions affect the amount of stress an individual experiences.
-An understanding of the major factors that cause workplace stress, based on decades of psychological research in organisations.
-How to create a positive work environment to reduce stress.
-The key warning signs that indicate a person may be experiencing a high level of stress.
-How to approach an individual you suspect is struggling to cope with the stress of their work or working environment.
-How to get to the root cause of stress using psychological techniques.
-How to work with employees to change stressors
-How to monitor and review the outcomes

How will this book benefit me?
You will be able to reduce the stress levels of your team. You will be able to create a positive working environment to ensure that stress levels remain low in the future. As a result, your team will be more creative and will be able to achieve higher levels of performance.

Based on a training course from a UK based training company.

About the Author
Louise Palmer is a Psychologist and Solution Focused Therapist. Having worked in the psychology field for over 10 years, she has successfully counselled individuals to manage their own stress levels. This work led to training managers on how to reduce stress in the workplace. She has trained all levels of employee from team managers to CEO’s.

Title:How To Manage Stress In The Workplace: The No Waffle Guide For ManagersFormat:Kobo ebookPublished:February 17, 2016Publisher:Louise PalmerLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1310017409

ISBN - 13:9781310017407

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