Special Offer 500 Bonus plum Points* on our Most Anticipated Books

How To Meet Your Self: The Workbook For Self-discovery

December 6, 2022|
How To Meet Your Self: The Workbook For Self-discovery by Dr. Nicole Lepera
see the collectionMost Anticipated Books
$29.99
Paperback
Earn 150 plum® points
Buy Online
Ship to an address
Pre-order online.Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Find In Store
Not sold in stores
Prices and offers may vary in store

about

Most people are stuck living life on autopilot. Are you ready to break free?

At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.

In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

We all fall into conditioned habits and patterns—products of our past—that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves.  And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: “but where do I start?”

How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.



 

 


Title:How To Meet Your Self: The Workbook For Self-discovery
Format:Paperback
Product dimensions:256 pages, 9.12 X 7.38 X 0.73 in
Shipping dimensions:256 pages, 9.12 X 7.38 X 0.73 in
Published:December 6, 2022
Publisher:HarperCollins
Language:English
Appropriate for ages:All ages
ISBN - 13:9780063267718
Loading

Recently Viewed
|