How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life

Kobo ebook | March 30, 2011

byDianne Hales

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Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.


From the Trade Paperback edition.

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Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.From the Trade Paperback edition.

Dianne Hales is one of the country's most widely published authors of books & articles on health subjects. Her husband, Robert E. Hales, M.D., is a nationally renowned psychiatrist. He is professor & chair of the Department of Psychiatry at the University of California, Davis, & the author of more than 125 scientific publications. Toge...

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Format:Kobo ebookPublished:March 30, 2011Publisher:Random House Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307775402

ISBN - 13:9780307775405

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