How To Sleep Like A Baby, Wake Up Refreshed, And Get More Out Of Life

Paperback | April 12, 1987

byDianne Hales

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Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.

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Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.

Dianne Hales is one of the country's most widely published authors of books & articles on health subjects. Her husband, Robert E. Hales, M.D., is a nationally renowned psychiatrist. He is professor & chair of the Department of Psychiatry at the University of California, Davis, & the author of more than 125 scientific publications. Toge...

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Format:PaperbackDimensions:216 pages, 8.5 × 5.5 × 0.5 inPublished:April 12, 1987Publisher:Random House Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0345338251

ISBN - 13:9780345338259

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