How To Sleep Like A Baby, Wake Up Refreshed, And Get More Out Of Life by Dianne Hales

How To Sleep Like A Baby, Wake Up Refreshed, And Get More Out Of Life

byDianne Hales

Paperback | April 12, 1987

not yet rated|write a review

Pricing and Purchase Info

$22.00

Earn 110 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.

About The Author

Dianne Hales is one of the country's most widely published authors of books & articles on health subjects. Her husband, Robert E. Hales, M.D., is a nationally renowned psychiatrist. He is professor & chair of the Department of Psychiatry at the University of California, Davis, & the author of more than 125 scientific publications. Toge...
An Invitation To Health
An Invitation To Health

by Dianne Hales

$124.95

Ships within 1-2 weeks

Not available in stores

Think Thin, Be Thin: 101 Psychological Ways to Lose Weight
Think Thin, Be Thin: 101 Psychological Ways to Lose Weight

by Doris Wild Helmering

$12.99

Available for download

Not available in stores

Shop this author

Details & Specs

Title:How To Sleep Like A Baby, Wake Up Refreshed, And Get More Out Of LifeFormat:PaperbackDimensions:216 pages, 8.5 × 5.5 × 0.5 inPublished:April 12, 1987Publisher:Random House Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0345338251

ISBN - 13:9780345338259

Customer Reviews of How To Sleep Like A Baby, Wake Up Refreshed, And Get More Out Of Life

Reviews