How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness by Andrea OwenHow To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness by Andrea Owen

How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness

byAndrea Owen

Paperback | January 2, 2018

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For everyone who lovedYou Are a BadassandThe Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t
is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Andrea Owen, CPCC, has emerged as a powerhouse in the life-coaching world. Since founding her signature program Your Kick-Ass Life in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty. She lives in Stokesdale, North Carolina.
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Title:How To Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From HappinessFormat:PaperbackDimensions:224 pages, 8.2 × 5.45 × 0.85 inPublished:January 2, 2018Publisher:Basic BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1580056792

ISBN - 13:9781580056793

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Reviews

Rated 5 out of 5 by from Great self help book I love her writing, she tells you like it is. I found this book very helpful, and am putting what I read to practice.
Date published: 2018-02-01

Editorial Reviews

"Andrea Owen [is] an expert at calling bullshit on behaviors and thinking that keep women stuck, unfulfilled, and unhappy . . . How to Stop Feeling Like Sh*t delivers in a powerful way, and women everywhere will be thanking Andrea for changing their lives!" --Debbie Reber, author of Doable: The Girls' Guide to Accomplishing Just About Anything.