I Stopped Smoking "Here's How" by François Baud

I Stopped Smoking "Here's How"

byFrançois Baud

Kobo ebook | January 5, 2015

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The author was a heavy, heavy smoker – between three and four packs of cigarettes per day and for forty years – so he knows what he’s talking about.
He developed a method of quitting over twenty years ago. Since then, he never touched a single cigarette. Today, he shares his experience to our greatest advantage.
The author describes an intelligent method which is reserved for the strong. Not to be taken lightly. No medication or nicotine substitute or alternative treatment is involved. 
This booklet is divided into clear and practical sections, including among others: physical ritual, occupying your hands and oral fixation, inviting the smoker to reflect on their habits in their commitment to quitting and on the road to victory.

By the same author :
Je cesse de grossir “comme ça”
Je cesse de fumer “comme ça”

Title:I Stopped Smoking "Here's How"Format:Kobo ebookPublished:January 5, 2015Publisher:François BaudLanguage:English

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