IB Sports, Exercise and Health Science by John SprouleIB Sports, Exercise and Health Science by John Sproule

IB Sports, Exercise and Health Science

byJohn Sproule

Paperback | October 10, 2012

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The only DP resources developed with the IB.Written by an experienced teacher, this comprehensive book will provide students with all the material and practice they need to succeed in this brand new subject area. Packed with visual explanation and practice, it will help students fully understand the science behind the body and itsrelationship to human well-being.

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Details & Specs

Title:IB Sports, Exercise and Health ScienceFormat:PaperbackDimensions:368 pages, 10.87 × 8.62 × 0.71 inPublished:October 10, 2012Publisher:Oxford University PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:019912969X

ISBN - 13:9780199129690

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Extra Content

Table of Contents

1. Musculoskeletal anatomy2. Cadio-respiratory exercise physiology3. Nutrition and energy systems4. Movement analysis5. Skill in sport6. Measurement and evaluation of human performance7. Training to optimze physiological performance8. Environmental factors and performance9. Non-nutritional ergogenic aids10. Individual difference in sport11. Motivation in sport and exercise12. Arousal, anxiety and performance13. Psychological skills training14. Overtaining, stress and burnout in adolescent athletes15. Physical activity in health16. Nutrition for sport and exercise17. Internal assessment and practical work18. Preparing for your examsGlossary

Editorial Reviews

"We have adopted most of the Oxford IB course books. We find them well-written, well linked to TOK issues and age-appropriate." --Sheta Saha, IB Coordinator, Chatsworth International School, Singapore