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Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a…

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The third volume in The Traditional Bowyer's Bible series covers tools, Korean and African archery, bows of the Plains Indians, custom shafts, stone points, and much more.

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Bringing the latest information on the training programs that make good athletes great, 21 of the finest and most respected conditioning experts share their best drills and workouts for developing full athletic potential in 11 sports.

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The Traditional Bowyer's Bible series includes three essential volumes filled with history, humor, and practical advice. Invaluable information for anyone interested in the age-old lure of archery.

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The second volume in The Traditional Bowyer's Bible series covers ancient European bows, Eastern Woodland bows, recurves, strings, steel points, quivers, and much more.

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Knowledge of the interrelationship between the anatomy of the human body and the anatomy of the bow is fundamental in improving archery skill and technique. The detailed drawings and the clear, descriptive text in this book explain how the skeleton and muscles…

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How to select and use the classic longbow and recurve bow. Careful attention to bow and arrow selection, equipment tuning and maintenance, shooting techniques, accessories, safety, history, and resources.

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$42.50

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It is a delight to read a book which recognises the importance of warfare in medieval times...also...discusses the changing role of the archer in medieval society. SIR STEVEN RUNCIMANThis book traces the history of the archer in the medieval period, from the…

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Practical self-defense explained in words and photos. Includes illustrations showing the pressure points used in self-defense techniques.

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Back by popular demand! Out of print for nearly ten years, this revised and updated edition returns with even more information. Filled with a data bank of 4- and 5-view drawings covering over 245 of the most famous aircraft in the history of air racing from 1909…

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Strength isn't the only key to being a better athlete or preventing injuries - endurance and body alignment are equally important. This book demonstrates simple exercises to return to natural alignment; improve overall health; and prevent or heal aches, pains,…

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$16.95

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