Inner Fitness: The Six-step Program To Achieve A Fit Mind For Fast Decisions by Victor Dishy

Inner Fitness: The Six-step Program To Achieve A Fit Mind For Fast Decisions

byVictor Dishy

Paperback | February 5, 2002

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In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six “Tools for Living,” so there’s no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.

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Title:Inner Fitness: The Six-step Program To Achieve A Fit Mind For Fast DecisionsFormat:PaperbackPublished:February 5, 2002Publisher:Knopf Doubleday Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0385506899

ISBN - 13:9780385506892

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