Insider's Guide to Weight Training Technique by Stuart McRobert

Insider's Guide to Weight Training Technique

byStuart McRobert

Kobo ebook | October 1, 2011

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The revised third edition of this classic title provides the most thorough, safety-minded, practical, up-to-date, detailed and illustrated book on exercise technique. Over sixty exercises are covered. It is the definitive source for everyone who lifts weights - men and women of all ages and levels of training experience, including fitness trainees, athletes, bodybuilders, and strength trainees.
Title:Insider's Guide to Weight Training TechniqueFormat:Kobo ebookPublished:October 1, 2011Publisher:CARDINAL PUBLISHERS GROUPLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:9963999115

ISBN - 13:9789963999118