Insomnia: Your Questions Answered by Dr Dilys Davies

Insomnia: Your Questions Answered

byDr Dilys Davies

Kobo ebook | January 28, 2016

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One third of the population is estimated to experience insomnia and it is widely recognised to have far-reaching affects on the sufferer's health, relationships, work and happiness. However, there is often very little help available. Increasing concern over sleeping pills has led many sufferers to look for alternative approaches to aid better sleep. This book provides clear, practical advice to help deal with the problem of insomnia, encourage natural sleep, identify causes and provides information on natural remedies for poor sleep.

Title:Insomnia: Your Questions AnsweredFormat:Kobo ebookPublished:January 28, 2016Publisher:Pavilion BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1911163167

ISBN - 13:9781911163169

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