Introducing Self-esteem: A Practical Guide

June 8, 2012|
Introducing Self-esteem: A Practical Guide by David Bonham-carter
$14.95
Paperback
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Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships
Title:Introducing Self-esteem: A Practical Guide
Format:Paperback
Product dimensions:224 pages, 6.57 X 4.65 X 0.55 in
Shipping dimensions:224 pages, 6.57 X 4.65 X 0.55 in
Published:June 8, 2012
Publisher:Icon Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781848313651

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