Irritable Bowel Syndrome: 21 Days Of Menus by Alexandra LeducIrritable Bowel Syndrome: 21 Days Of Menus by Alexandra Leduc

Irritable Bowel Syndrome: 21 Days Of Menus

byAlexandra Leduc

Paperback | October 6, 2016

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Although no diet can cure irritable bowel syndrome, an appropriate diet can help you manage effectively the symptoms and reduce your discomfort. This guide specifically created for your needs allows you to:
  • Understand irritable bowel syndrome and manage crisis
  • Relieve the duration and frequency of your symptoms and achieve a better quality of life
  • Easily identify the right ingredients for you and the ones to avoid
  • Understand the new FODMAP guidelines and how to apply them
  • Plan your meals and snacks with daily menus, suitable for your digestive sensitivity
Discover tasty, quick, easy-to-prepare recipes and rediscover the pleasure of eating without discomfort.
Alexandra Leduc is a registered dietitian, who graduated in biochemistry and nutrition from Laval University. In 2011, she was named Young Business Personality in the professional services category by the Jeune chambre de commerce de Québec (Young Chamber of Commerce of Quebec). In May 2013, she received the Young Woman of the Year aw...
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Title:Irritable Bowel Syndrome: 21 Days Of MenusFormat:PaperbackDimensions:136 pages, 10.08 × 7.28 × 0.43 inPublished:October 6, 2016Publisher:Modus Vivendi PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1772860387

ISBN - 13:9781772860382

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