It is Important to Age Well: A Lifelong Guide to Your Physical and Spiritual Well-Being by Desmond Gahan

It is Important to Age Well: A Lifelong Guide to Your Physical and Spiritual Well-Being

byDesmond Gahan

Kobo ebook | April 12, 2014

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Healthy aging is accomplished by taking steps to better you. When you take steps to better you, you take measures to reverse aging. Aging starts at what time, we are born. Aging continue throughout our life. According to experts, none of us can state when our body ages, since after our young adult stage the bodily functions begin to decline. Our body cells slow along with other bodily functions. To slow the aging process we must eat right, associate, take vitamins, exercise, enjoy herbs and organic dishes and so on. We must also find support. Support should enjoy caring people willing to listen to you when you need a friend to talk over your feelings. 

For these reasons, in this report we will discuss the aging process, normal processes of aging, victorious healthy aging, disease, longevity, bodily changes, and so on. We will also discuss implications in the aging process, misunderstandings, examples, and more throughout this report. In addition, we will take the time to help you find ways to reduce or slow the aging process so that you can live a long and healthier life. 

Title:It is Important to Age Well: A Lifelong Guide to Your Physical and Spiritual Well-BeingFormat:Kobo ebookPublished:April 12, 2014Publisher:Desmondous PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN:9990044483482

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