It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great

April 2, 2013|
It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel Great by Gwyneth Paltrow
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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor''s guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, inIt''s All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Gwyneth Paltrowis an Oscar Award-winning actor and author of theNew York Timesbestselling cookbooksMy Father''s DaughterandIt''s All Good. She is founder of the website Goop, which covers food, fashion, fitness, and travel. Paltrow is an actress, businesswoman, and mother who lives in Los Angeles.
Title:It's All Good: Delicious, Easy Recipes That Will Make You Look Good And Feel GreatFormat:HardcoverProduct dimensions:304 pages, 10.5 X 8.75 X 1 inShipping dimensions:304 pages, 10.5 X 8.75 X 1 inPublished:2 avril 2013Publisher:Grand Central PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1455522716

ISBN - 13:9781455522712

Appropriate for ages: All ages

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