It's Your Move: The F.I.T. Files

May 1, 2017|
It's Your Move: The F.I.T. Files by Sue Comeau
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Our favorite 13 year-old life coach is back! In this unique, fitness-themed story by exercise physiologist and wellness advocate Sue Comeau, Finn Tilley and his friends make getting active fun: Finn loves all kinds of sports and activities, but his friend, Charlie? Not so much. Finn's helping Charlie find an activity that he'll love, so he'll stick with it. (Hint: It definitely won't be yoga!) Meanwhile, Finn and his friends are going stir crazy in class. The new teacher is super strict. She won't let them move around in class! Finn's pal, Xavier, is especially stressed. Finn knows that Xav's fired up about something besides school. Is it related to what he and his basketball teammates have to do? (Wait 'til you hear what it is!) Finn's going to find a way to get everyone moving. From the tennis court to the dance studio (with a few runaway bowling balls in between), Finn's all in! (At the end of the book, check out Finn's Notebook, filled with tips and info on physical activity, and keeping fit and healthy.)
Sue has been interested in kids' fitness and wellness ever since her days as a teenage volunteer at the local YMCA. Sue's a Certified Exercise Physiologist. She has a B.Sc. in Kinesiology (that's human movement studies,) from Dalhousie University, where she ran varsity track and cross country. Sue also has a Masters in Exercise Phys...
Title:It's Your Move: The F.I.T. Files
Product dimensions:9 X 5 X 0 in
Shipping dimensions:9 X 5 X 0 in
Published:May 1, 2017
Appropriate for ages:All ages
ISBN - 13:9780991757398

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